One ounce of Desiccated Coconut contains 80% healthy, saturated fat.

Desiccated Coconut

Desiccated coconut is dried, shredded coconut meat that retains the rich flavor and texture of fresh coconut. It’s commonly used in baking, cooking, and as a topping for various dishes, offering a sweet, nutty taste and a chewy texture. It’s available in various forms, such as finely shredded or coarsely chopped.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Desiccated coconut is rich in healthy fats, fiber, and essential minerals like iron and magnesium. It supports heart health, digestion, and provides a natural energy boost. Additionally, it’s a good source of antioxidants and can be a versatile addition to various recipes.
High Fat Desiccated Coconut

Typical values for 100 grams
Calories / Energy720.56 Kcal
Total Fat67.36 g
Saturated Fat63.47 g
Trans Fat0 g
Cholesterol0 g
Total Carbohydrate21.44 g
Dietary Fiber13.02 g
Total Sugar6.45 g
Protein7.14 g
Sodium90.94 mg
Vitamins and Minerals
Calcium76.54 mg
Iron34.52 mg/kg
Vitamin A< 1 mg
Vitamin C< 5 mg


Reduced Fat Desiccated Coconut

Typical values for 100 grams
Calories / Energy633.71 Kcal
Total Fat50.03 g
Saturated Fat47.28 g
Trans Fat0 g
Cholesterol0 g
Total Carbohydrate38.79 g
Dietary Fiber15.82 g
Total Sugar6.37 g
Protein7.07 g
Sodium57.99 mg
Vitamins and Minerals
Calcium56.44 mg
Iron32.05 mg/kg
Vitamin A< 1 mg
Vitamin C< 5 mg
ProductGradesSO2 ppmPackaging
High Fat Desiccated Coconut (65%±3%)FineMill RunMedium0-50 ppm10/25 Kg Kraft Paper Bag
Reduced Fat Desiccated Coconut (45%-50%)Extra-FineFineMill Run0-50 ppm10/25 Kg Kraft Paper Bag
Reduced Fat Desiccated Coconut (50%±3%)Medium0-50 ppm10/25 Kg Kraft Paper Bag

Explore Other Products